sexual confidence

victim mode alexandra guru

Quit the ‘victim mode’

“The homework you gave me was tough. REAL LIFE smelly, draggy, crying, pulling Oh gosh I want to quit right now, though. I just wanted to pour a glass of wine, curl up and bing watch porn on the sofa – my brain was processing and overloading me questions like: “Why am I’m doing this

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SHAME

Shame is a painful and burning feeling that washes over and blocks your mind (body) making you feel small, flawed, not good enough. ⁠⁠Pleasure is your birthright! ⁠⁠Free sexuality is often been shamed by society. ⁠⁠I’m a firm believer, that entering into the arena of deep sensual pleasure and sexuality means that you understand both

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PRESENCE OVER PERFORMANCE ⁠

Your performance at work will suffer if you haven’t yet mastered being present fully with yourself. ⁠⁠Do you ever feel that you have to constantly perform? ⁠⁠Does your calendar filled with back-to-back-meetings? ⁠⁠Do you feel stressed so having quality sex is just another task or appointment on the to-do-list? ⁠⁠I got it. ⁠⁠Being a successful

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dear beautiful men

Dear Beautiful Men, ⁠

I see you in your glory and struggles. ⁠⁠I see how hard YOU try to quit the hamster wheel of life-work.  You have a corner office, a big fat paycheque – yet none of these status things fulfil you anymore as your family (emotional) life struggles.⁠⁠You feel miserable inside – even guilty – everyone around

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